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Wednesday, March 29, 2023

Checo Perez and the rigorous diet and exercise he must do during the F1 break

Sergio ‘Checo’ Perez is full vacation period, formula 1 Belgium will resume its activities with the GP on 28 August; Even then, red Bull He left the Mexican ‘homework’ with the main objective of not neglecting his physicist,

It has given after bad results check perez In the final race, the Mexican will take advantage of vacation period To come with 100 percent recovery and ‘battery’ recharge; Therefore, you must strictly follow Diet and routine exercise physicist.

during your holidays, check perez you can’t ignore yourself feed: You need to consume complex carbohydrates (pasta, mainly), protein (chicken, mostly), and monounsaturated fats (vegetable oils). In addition, the Mexican routine is exercise running and cycling.

Checo Perez. for the resumption of the 2022 F1 season

Motorsport’s highest category will be put on hold for 26 days when practice 1 of the Belgian GP takes place on Friday 26 August and the race will be held at the Spa-Francorchamps circuit on Sunday.

Below is the rest of the program formula 1Where the next appointment will have three race weekends:

  • Belgium GP – August 28
  • Netherlands GP – September 4
  • Italian GP – September 11
  • Singapore GP – 2 October
  • Japanese GP – October 9
  • United States GP -Oct 23
  • Mexican GP – 30 October
  • Brazilian GP – November 13
  • Abu Dhabi GP – November 20

Hungarian GP . After the F1 Drivers’ Championship

Max Verstappen continues to top the table, as the Red Bull driver continues to lead with 258 points; This is how the situation works:

  • Max Verstappen | Red Bull | 258 panto
  • Charles Leclerc | Ferrari | 178 points
  • Sergio Perez | Red Bull | 173 points
  • George Russell | Mercedes | 158 points
  • Carlos Sainz | Ferrari | 156 points
  • Lewis Hamilton | Mercedes | 146 points
  • Lando Norris | McLaren | 76 points
  • Esteban Ocon | Alpine | 58 points
  • Valtteri Bottas | Alfa-Romeo | 46 points
  • Fernando Alonso | Alpine | 41 points

World Nation News Desk
World Nation News Deskhttps://worldnationnews.com/
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