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Friday, January 27, 2023

Having a purpose in life will make you less likely to die of any cause

One of the recurring questions throughout history and in any culture is: why have we come to be? or what is the same: What is our goal in life? Many people claim that their goal in life is Find happiness, be loved, be successful in various fields, achieve fortune or make a positive impact on the lives of others. or all at once. However, there is no correct or definitive answer, as each has its own important purpose, if any. Also, it can vary over time, disappearing when going through difficult times and then coming back.

But if you have to choose between having a goal in life or not having one – figuratively speaking, it is better to choose the first option. The reason for living helps in making decisions, influences personality and gives meaning to everything that is done. and also can make you live longer, In this sense, a new study from the Boston University School of Public Health (BUSPH) has discovered that all those who have an important purpose May have a lower risk of death from any cause,

“Having a purpose in life improves many health outcomes on average,” said Dr. Koichiro Shiba, assistant professor of epidemiology at BUSPH and lead author of the study. preventive Medicine,

Everyone has their own life purpose: no one is perfect

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more than double the difference

To reach these findings, Dr. Shiba’s team worked on data from the Health and Retirement Study, a nationally representative program of American adults age 50 and older. hence, Self-reported objective assessment of over 13,000 people based on Rife Psychological Well-Being ScaleA theory-based instrument that specifically focuses on measuring multiple aspects of psychological well-being such as acceptance, pursuit of life goals, or personal development.

The results were clear: Those who were most aware of the importance of having a purpose in life had a 15.2% mortality risk, the ones who made the least sense got one 36.5% increased risk of dying from any cause, The race of the people did not matter, but a slightly higher association was seen in women than in men.

“Another study I led found that the effect of aiming to reduce all-cause mortality may differ by socioeconomic status. In this study, we expanded on previous evidence and found that gender, race, The beneficial effect of the objective remained regardless of gender and ethnicity”, Dr. Sheeba congratulated herself.

although this percentage was increased as factors were added Such as social or economic status, demographic characteristics as well as mental and physical conditions.

According to Dr. Sheeba, the results seen in this study may help guide future measures and other efforts to improve the health and welfare of the people.

How do you know you have a purpose in life?

If you feel like you’ve found your life’s purpose, but you’re not quite sure, that’s totally normal. there are Signs You Can Pay Attention To To find out if you are really on the right track.

  • you think you are perfect
  • Do you feel that what you do fulfills you?
  • other things matter to you more than money
  • The work doesn’t drain your energy, but you like it
  • You no longer doubt your abilities
  • you are not afraid of change
  • you don’t seek the approval of others
  • you know you have a lot to give to others
  • disappointment is a thing of the past
  • you’ve stopped caring about your purpose


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