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Friday, December 09, 2022

Lipedema: a disease you didn’t know about and that affects many women in the legs or arms

Lipedema: a disease you didn't know about and that affects many women in the legs or arms

Pain, swelling, numbness or increased volume in the affected area, spider veins or hypersensitivity are some of the symptoms. lipedemaA disease that you may not know about and that affects many women in the legs or arms.

WHO added lipedema to its list of recognized diseases in 2018. We know that it causes physical and sometimes psychological problems.

Who is most affected by lipedema and why?

Sanitas name that it most commonly affects women who have abnormal accumulation and swelling of adipose tissue, usually in the legs or arms and the cause is still unknown.

What are your reasons?

They are unknown, although it is not ruled out that it has nothing to do with hormonal disorders or changes in intestinal permeability.

Main characteristics

there are different. limb pain that worsens with heat or without proper treatment, swelling, numbness, or enlargement of the affected areaAs well as the presence of spider veins or hypersensitivity in the upper or lower limbs.

These symptoms can be improved with appropriate treatment, although it is established that there is currently no cure.

targeted treatment

Experts point out that one of the most effective treatments is to establish a change in habits in terms of both diet and regular physical exercise, which can be combined with massage techniques such as pre Medical.

We should avoid foods that favor fluid retention such as alcohol, refined flour, saturated fat or salt in addition to simple sugars.

Although physical exercise should be part of the daily routine of patients with lipedema,Some games are more suitable than others. Those that have more impact on the affected limbs may be more uncomfortable, for this reason swimming is recommended, a very complete modality. Strength exercises are also recommended, but moderate.

There are other treatments that include operations like liposuction among others, but this is always recommended by doctors.

psychological problems

Apart from physical changes, this disease also causes psychological problems. Experts believe that it is necessary to adopt such reforms Self-perception and acceptance of a situation which is beyond our control. It is clear that many people are suffering and need professional recognition and follow-up. They must employ psychological and emotional means to live with the condition for a long time. First there is the acceptance and then there is the establishment of the treatment.

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