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Tuesday, February 7, 2023

Maribel Guardia’s best routine for abs of steel

The good habits that Maribel Guardia has implemented throughout her life have led her to look like a true goddess.

No. maribel guardia She’s no goddess of Olympus, though it looks like she came down from the house of the Olympic gods, the Costa Rican actress is a mere mortal like the rest of us. However, there is something that sets her apart from many: how curvaceous and beautiful she looks despite her age. Outstanding actress is already 63 years old

beautifulAs that’s her surname in Mexico, she has no problem sharing routine for abs of steel with all his followers. In this video, she explains part of her overall beauty routine and says that when it comes to working on the abs, there are two exercises that cannot be missed.

In addition, he comments that the abdominal exercise not only allows him to stay flat, but it also helps him keep his back straight, which translates into a straight back and a posture that allows him to stretch more. Gives Hence, she advises women to always have a good posture.

going back routine for toned stomachThe actress suggests that 400 short abdominal leg raises and then 40 more lying on the floor, hands under buttocks and legs that go down and up are sufficient flat stomach and get it belly of steel Which the 63 year old actress wears.

if you think Maribel Guardia’s routine For some belly of steel It is impressive, wait to see the results that doing this will leave in your body. Surely after doing this you will be able to flaunt a body defined as a beautiful actress and singer.

Maribel Guardia always shows off her incredible figure on her social networks. Photo: Instagram/@maribelguardia

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