There are many recipes where cheese is the protagonist, but the combination of grapes and cheese is as old as it is effective. Are a success not only for the palate but also for the stomach.
In this marriage, the grape It can contribute a lot, starting with its skin, which can be white or reddish; in the latter case, it contains more antioxidants. Definitely have both anthocyanins, resveratrol, flavonoids, and tannins, which are perfect for taking care of our arteries, our digestive system, and even our skin. Inside, it contains a lot of water, a lot of fiber, and a large amount of vitamins and potassium, perfect for taking care of our hearts.
And what about the calories in grapes? It is clear that they contain sugar, but as Beatriz Robles explained in Pbut Live, The sugar in grapes is not negative. They are good calories, which are also accompanied by lots of fiber.
What can we combine grapes with?
Grapes can be incorporated into any dessert, giving it a sweet and fresh touch, but also into savory dishes. Frozen grapes dipped in dark chocolate could be one of those perfect combinations to enjoy at the end of a meal. But if you don’t want to wait for dessert and prefer them to be just another ingredient in one main dish, just add Grapes and walnuts to a salad. With them, we will have a plate for ten people that is tasty and nutritious.
How to make it: recipe for cheesecake with grapes
Contrary to what you might think, this recipe has one healthy version What Martha Verona could find by adapting the famous recipe for Cheesecake to its healthiest version
|
|
