Wednesday, May 31, 2023

Quironsalud experts recommend paying attention to diet and limiting alcohol for a healthy fair

Dr. José María García Quintana, expert of the Medical Service, has indicated that good control over food, maintaining hydration and limiting alcohol consumption are some of the recommendations to enjoy our Women’s Health Fair in a healthy way. Quironsalud Cordoba.

As the Hospital Institute indicated in a note, Dr. Garcia Quintana He highlights that chronic patients or those taking medication should also avoid overeating, control meal timings and avoid prolonged standing apart from not neglecting rest.

In this sense, he indicates that dancing is a healthy physical exercise that maintains postural tone and stresses that “the combination of alcohol and makeup in a hot environment can trigger dermatitis.”

The Córdoba fair, which begins this Friday, is held at a time of year with high environmental levels of grass and olive pollen, so allergy patients should “maintain their usual treatments, remembering that Antihistamines interact with alcohol, so that side effects such as drowsiness increase.

Equine epithelium

Another frequent allergen at the fair is horse epithelium, so the most sensitive should avoid exposure during daylight hours when there is a high presence of horse-drawn carriages, although “the predicted chance of rain this year may cheer it up.” is symptomatic.

Similarly, people who are allergic to any food or who are allergic to food should pay special attention to food. Thus, the most important thing to do in order to enjoy these days of the Fair of Our Lady of Health is to avoid risks, “Ask about the food being eaten, if it has been frozen or if it has any component that we cannot consume”.


In the event of swallowing something prohibited by mistake or due to ignorance, the affected patient should go to a healthcare service for evaluation and control or in the case of patients with a confirmed diagnosis of food allergy, a measurement prescribed by their allergist should be administered. Let’s do.

Dr. García Quintana advises that clothing is appropriate for the environment, light-colored and breathable clothing is the best choice, as well as avoiding sun exposure in the middle of the day and protecting yourself from high temperatures, however It is hoped that this edition of the fair is refreshing”, said the doctor, who added that it is important to pay special attention to children, choosing attractions that suit their age.

World Nation News Desk
World Nation News Desk
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