real madrid Comes hand in hand with a dream season Carlo Ancelotti, The point is, beyond winning the Spanish league comfortably, meringues They went on to win the Champions League final by defeating Liverpool, thus securing their 14th title in the highest club football tournament in Europe.
After the holiday break, professional team football players began working at the center of valdebebas and they did it with some bodily functions at the hands of a special system in charge of Antonio Pintas, coach of the team. In the training plan, PF used a revolutionary method, which he had chosen a year earlier.
in various publications made by white House In their social networks, various soccer players can be seen using A system linked to hypoxia masks, “This is not a hypoxia training, it is a test to know the aerobic, anaerobic threshold and motor power of the players at the moment”, Pintas explained.
“The mask has to work to channel oxygen and carbohydrates. The percentage of one and the other allows us to know the position of the players ”Added Italian physical trainer.
“The results tend to vary the direction of the team’s work. We always do a longer aerobic base run and then look for shorter and faster runs. With these tests I can see if the football Players still need low-intensity base running work or if I can get more intense training”, Ancelotti’s colleague explained.
Faced with this scenario, The essential purpose of the mask is to reduce the amount of oxygen, At work, the player’s body is subjected to a simulated height controlled by his technique, which allows him to analyze his physical condition. In addition, the method makes it possible to measure oxygen expenditure and, as such, analyze the footballer’s individual metabolism to adjust the diet according to each hero.
During the first week of practice, Ancelotti and his technical staff created a base of physical labor for the players and it is expected that this Sunday only players will be able to practice with the ball. Next Tuesday, the team will leave Madrid and fly to the United States. To continue your preparation for the start of the official competition.
The tour will consist of three friendships. The first, Sunday 24, will be Classic against Barcelona Of Xavi Hernandez in downtown Las Vegas. the other will be against from America, Mexicoon July 27 in San Francisco and the last clash will be played against in Los Angeles Juventus, on 31 July. The debut for the defending champions of La Liga will be against Almería on 14 August.