Saturday, September 23, 2023

Recipe to make delicious lemon popsicles with chia and honey to beat the heat

The rains will come and whatever you want, but if nothing goes during spring and summer, it’s summer. That’s why there’s certainly no better time than now to share with you a recipe for making frozen popsicles of any flavor, and it’s a delight when it comes to fruit-flavored ice cream.

That’s why today we want to share with you nothing more and nothing less than a recipe to make some lemon popsicles with chia and honey, that are sure to not only beat the heat, but also give your palate some fresh citrus. And will also give sour fruits. Sweet notes that you will know how to thank them and you can share them with your family or friends.

We are just a few days away from the start of summer and that’s why we have a good must have list with various recipes for dishes and especially desserts which will surely revive your life in few minutes in these moments of very hot summer. Will start from It may sound desperate, but the truth is they are a little oasis in the middle of the desert.

Popsicles are a great way to cool off on a hot summer day. Cold ice helps in reducing the body temperature and gives a feeling of coolness. Many of them are made from natural fruit juices or ingredients that contain water. When we eat an ice pop, you’re getting an extra dose of hydration, which is especially important when the weather is hot and sweating can lead to more fluid loss.

Plus, the ingredients in this recipe can provide you with tons of benefits, as lemon and chia are a good source of vitamin C, an antioxidant that helps protect cells from free radical damage. Antioxidants may help strengthen the immune system and protect against chronic diseases. It also helps you stay hydrated.

Both lemon and chia have properties that may benefit digestion. Lemon stimulates the production of bile, which helps in the digestion process. Chia seeds, on the other hand, contain soluble fiber, which can promote healthy and regular digestion.

Component

1/4 cup lemon juice
1/2 cup water
5 tbsp honey
3 mint sprigs, disinfected
1 teaspoon chia
14 plastic cups, small
14 wooden sticks
14 squares of aluminum foil

Preparation

Blend lemon juice with water, honey and mint, add chia and mix.
Pour into each glass, cover with aluminum and place wooden sticks; Freeze for 2 hours.
Ready!

(Tag to translate) Lemon Ice Popsicles with Chia and Honey Popsicles

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