Mango Mousse is soft, subtle and very refreshing, thanks to this exquisite fruit that works perfectly as a dessert or as an afternoon snack.
Mexico is an ideal country to produce mangoes, which is why from February to August, you can find them popping up in markets and kitchens all over the country.
According to the Ministry of Agriculture and Rural Development, there are 23 states where it is produced, although only Sinaloa, Guerrero, Nayarit and Chiapas are responsible for the production of two-thirds of the mangoes sold in Mexico and the world.
In addition to tasting good, mangoes have a high fiber content, and are also a source of vitamins A, E, and C, folic acid, iron, calcium, and zinc. It is also an important source of water and energy due to its natural sugar content.
The benefits for the eyes are attributed to it due to its beta-carotene content, it is also ideal for digestion and can help prevent anemia, among many other benefits.
So this summer season don’t hesitate to use it in your desserts or as a healthy snack.
Take advantage of this delicious fruit season and prepare this Mango Mousse recipe at home and continue to enjoy its taste and benefits.
Component
Process
Diet
Mango mousse without sugar or eggs is perfect for you, as it contains very few calories and is healthy.
tip
You can sprinkle a tablespoon of cannabis into each glass for added flavor.
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