The granny trend on the coast is starting on TikTok, with homeowners proudly displaying their timeless, stylish and homely interiors that match the trend’s coastal cottage aesthetics. And even better, if you apply the concept to your bedroom, according to the experts, you can improve your sleep quality for years to come.
Think light and airy colors, linen blankets and fresh flowers, and you’re on your way to achieving the dreamy aesthetic that a coastal grandmother is all about. It’s no secret that our interior choices affect our sleeping habits, so if the creation of the granny look on the coast in our bedrooms can have a positive effect on it, we are all ears.
The coastal granny trend
Thanks to TikTok, the grandmother trend on the coast is experiencing an increase in popularity. As the name suggests, the look was inspired by the idea of an adult woman living in a seaside cottage, who created an inviting warm atmosphere in her home through lighting, furniture and accessories.
‘The’ coast-grandmother ‘trend can be adapted in many ways to suit your own personal tastes,’ says Alison Jones, Sleep Specialist at leading mattress brand Sealy UK. ‘It could be a contemporary Balearic theme with blues, or sun-bleached simplicity reminiscent of a Miami beachfront.
The common theme across all interpretations of the trend is a combination of light neutral wall tones, earthy elements and floating linen accents. ‘
The granny look along the coast combines romantic bohemian and effortless chic style, and as the trend sweeps over TikTok, it is becoming an increasingly popular choice for bedroom ideas.
How to use the granny look along the coast to improve sleep
It may be worthwhile to include elements of the granny look on the coast in your bedroom, because besides looking great, it can help you get the perfect night’s sleep.
“Our environment can have measurable effects on our sleep and this latest trend lends itself well to creating a relaxing environment that associates your brain with a calm and peaceful mood,” says Alison.
By clearing up clutter in convenient storage options such as sofa beds or reed baskets, and a more minimalist approach, with a light, neutral theme, you can significantly reduce stress, and in turn increase your REM sleep (the deepest type of sleep). ‘
So creating the granny look along the coast can be as easy as adding a few rattan bedroom organizers to simplify your space and create a more soothing environment.
The light, airy shades that are characteristic of granny interiors on the coast also lend themselves to creating a cooling temperature in the bedroom, which is another way to ensure a better night’s sleep.
“Besides looking great, floor-length linen curtains gently filter clean air into your room and create a comfortable temperature for sleeping,” says Alison.
Achieving the granny aesthetic on the coast in your bedroom does not mean that you also have to compromise on your own personal taste. After stripping back the visual clutter and organizing your space, consider adding patterned pillows or a rugged rug to include cozy textures in the bedroom.
We have many do-it-yourself bedroom decor ideas you can try that will help personalize your sleeping space and improve your sleep quality.