Infusions help to improve our health. ,
These drinks provide many benefits to the body.
More and more people are adding tea to their diet because of the many benefits it has to help the body. For example, it may help protect the immune system, reduce the risk of heart disease, or properly hydrate the body. Therefore, it is recommended to include these types of beverages with superfoods to improve our health.
Rock tea, also known as Aragon tea or Jasonia glutinosa, is a plant that grows between crevices in rocks in mountainous regions. It has a bitter taste and a powerful aroma as a result of the concentration of essential oils in it.
The plant has antiseptic and anti-inflammatory, digestive, carminative (helps expel gases that cause bloating), moisturizing and antioxidant properties. This is a plant from which an infusion can be prepared.
All this is in favor of providing a range of benefits to the living beings which we are detailing below:
It has a satiating effect that helps the body slow down during the digestion process. This will create a feeling of satiety which will help prevent you from eating other foods.
If used in dried form, it can help reduce nasal congestion in cold procedures.
For those who suffer from bad breath, gargling is recommended to increase the feeling of freshness.
fight a headache
Having a relaxing effect, reduces stress and relieves headaches
relieves heartburn
Facilitates easy digestion and reduces abdominal bloating and gas formation
Remember that this is general information and in no way a substitute for professional advice.
