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Tuesday, January 31, 2023

The practical lunch with which Luis Miguel does not derail his healthy diet

Mexican singer Luis Miguel at that time had to adopt drastic methods to lose weight. Once he achieved his goal, he devoted himself religiously to a strict diet so as not to gain the extra kilos that weighed him down so much.

singer luis miguelThe 52-year-old has admitted she has much healthier tastes now, so her favorite foods aren’t a hindrance to sticking to her low-fat, low-sugar diet.

It is known to do intermittent fasting to keep the fat away. But once you can eat, you prioritize protein and vegetables, which is one of your favorite dishes sitting at your desk for lunch.

According to the Delirious Kitchen portal, “El Sol de México” is an acknowledged lover of grilled shrimp, accompanied by some vegetables and lime. This is a healthy and very tasty dish, Luis Miguel, This means a substantial reward after fasting for 12 hours.

Apart from roasting the pieces of meat, his other favorite and healthy foods are cherries. He also has a special preference for fresh fish. The latter is a dish from Mexican cuisine that consists of cooking over charcoal or coals, and then opening the fish into a butterfly shape. It is accompanied by a red sauce based on the guajillo chile and/or ancho chile.

another dish that loves luis miguelAlthough he eats it with a set of scales next to him, it is pasta with shrimp and asparagus. It is an Italian dish that the artist does not leave, but always under supervision or taking into account the parameters set in his diet.

Grilled shrimp that Luis Miguel loves. Photo: Delirious Kitchen

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