A balanced diet is of great importance to prevent certain health problems, but it should be monitored by a nutritionist. However, although vegetables and fruits are a source of nutrients and counter the conditions that the body has to suffer, not all of them are healthy for it. Among them, carambola, a fruit also known as a star.
According to an article published by health portal your healthand reviewed by nutritionist Tatiana Zanin, Carambola is a food that is a source of vitamin C, epicatechin and flavonoids that its consumption can prevent cardiovascular accidents. or heart attack. Similarly, diabetes, is a disease caused due to non-production of insulin and resistance of body cells.
The above website talks about the great benefits that this fruit has for those who consume it, among them it is understood as weight loss and constipation, hardening and lumps of stool.
Therefore, being rich in fiber, it also helps fight cholesterol by lowering or regulating LDL, which is considered bad and can damage arteries.
so also It helps in controlling blood pressure due to the potassium it makes. But although it is a fruit with many qualitiesPortal better with health, In one of his articles written by nutritionist Maria Patricia Pinero, he explains that it should not be consumed by a person with kidney problems as it contains oxalic acid.
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ie this fruit can have Negative effects in patients with kidney diseases, whether acute or chronic.
But, the above doesn’t overshadow the versatile fruit, so it can be used in the preparation of meals, juices and desserts thanks to the sweetness of its texture.
What is acute kidney disease?
as indicated by Mayo ClinicThis disease is a failure of the kidneys that do not filter out the toxins found in the blood, so these accumulate “and can unbalance the structure” of the bloodstream.
The main known symptoms of this disease are: nausea, fatigue, fatigue, seizures, palpitations, incontinence, among others.
The reasons for this are due to a previous condition in these organs of the urinary system: in the form of a disease, or perhaps, as an injury.
What is Chronic Kidney Disease?
for its part, United States National Library of Medicine, Medline Plusexplain what This disease, “a slowing of kidney function over time”Which is considered chronic because a patient with this condition may notice a deterioration in their health, this is their last final stage, as the kidneys do not carry out their main functions, and that is when there are two solutions: dialysis, or Perhaps, an organ transplant.
Symptoms that have been identified include headache, itching, general malaise, among others. It should be noted that dialysis involves the elimination of toxins from the blood.
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for its part, your health explains that carambola cannot be eliminated from the body, as the kidneys cannot perform their function, so they experience: vomiting, hiccups and other symptoms that can lead to death.
Finally, it is recommended to consult a health expert to develop a food plan that does not include starfruit, but other vegetables and fruits that may bring health benefits. And to this is added healthy habits that improve the quality of life.
