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Saturday, December 03, 2022

We teach you how to trick your mind! These Neurotransmitters Will Help You Be Happier

We teach you how to trick your mind!  These Neurotransmitters Will Help You Be Happier

Who doesn’t want to be happy? It would be illogical to think that someone wants to suffer and live a life of pain, isn’t it? Our brains have different ways of contributing to a person’s mood, Leaving out some specific substances is a good start. Would you like to know what they are?

Scientists continue to experiment with the brain to determine its benefits for humans, They try to find out how brain function works symbiotically with emotional function. What is known, however, is that chemicals secreted by the brain directly affect mood.

Substances are messengers that send signals to nerves and this affects the way we feel and see our lives., That’s why there are so many ways to “cheat” the brain into releasing chemicals that will do us great good.

What are chemicals?

Millions of chemical reactions and events take place in our brains. The whole process is a dynamic system that will favor or worsen our mood. Neurotransmitters are chemicals that are sent to each neuron, which are present throughout the brain. Send and receive information, review The Reason.

Neurotransmitters are divided into two categories: excitatory or inhibitory. Stimulants work to stimulate the brain, while inhibitors work to slow down chemical reactions. To understand the chemical networks that work in the brain, it is important to know about: dopamine, oxytocin, serotonin You endorphinsThey actively work to help those with mental health conditions.

  • Dopamine: “The Hormone of Happiness”. It motivates us and helps us to have a positive perception of things.
  • Oxytocin: related to love bonds and sexual pleasure.
  • Serotonin: This affects a wide variety of neuropsychological processes. Helps balance mood and energy. It is mostly prescribed for people with anxiety disorder, aggression, nervousness among others.
  • Endorphins: This is associated with pleasure, pain relief, and euphoria. Low levels of endorphins increase emotional and physical pain, as well as lead to addictions.

How to trick the brain into releasing beneficial chemicals?

the main thing be disciplined And create an action plan so that you can enjoy the positive results.

  • feed yourself well.
  • hug a person. Feel love and love.
  • Take a walk outside
  • Do physical exercise.
  • joke with your friends.
  • will be good.
  • Watch a funny movie.
  • compliment someone.
  • Play with your pet.

You want to know more? Expand information here!

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