“Mom, Dad, I’m bored” is one of those sentences that children and young people often dedicate to their parents. And for psychologists, it’s a very positive thing. Not so for the creatures’ parents. Plans, toys, ideas, educational recommendations, or just for entertainment. Parents worry about entertaining their children at home, although some are more or less demanding than others as to the method and not just the result. Nobody wants their child to be bored, but that’s by no means a bad thing.
Although boredom is often seen as very negative and should be avoided at all costs, especially in today’s society characterized by high pressures for continued productivity, it is actually a beneficial feeling. This is mainly because boredom is an excellent way for children and young people to immerse themselves in a process of self-discovery.
Why is boredom positive in children and adolescents?
Boredom isn’t a waste of time or something negative; it’s an opportunity. Psychologist Dona Matthews explains that it is important for children and young people to go through this process, which means that they are bored. In this way, they can discover their interests and concerns and explore their different abilities and skills. In particular, it is a fundamental way to encourage and stimulate creativity since the minor must find formulas to put an end to this boredom.
The reasons why it is positive that children and young people sometimes get bored
Self-discovery. One of the best and most effective ways to get to know yourself and your likes, concerns, and dislikes is to get bored. Because in this way, children learn something about themselves and what they like to do.
Stimulation of creativity. It is important to encourage children and young people to explore and expand their imaginations, as solving the problem of boredom will be a fundamental challenge.
Resilience development. This refers to the ability of children and young people to adapt and solve problems. It will also help them deal with frustration.
Improvement of autonomy. Boredom and how to solve it leads to increased independence in children and adolescents. This will be an integral part of the adult life of these minors and should therefore be encouraged and developed from an early age.
Leisure time. Sometimes studies and extracurricular activities take up most of a minor’s free time, preventing them from having moments to rest and breathe deeply. That’s why it’s important to make sure you have unscheduled times.