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You must buy the ugliest watermelon from the supermarket; look why

Choosing fresh food isn’t always as intuitive as it seems. In the case of WatermelonUgly may be the sweetest and tastiest.

See also: Natural ‘Anabolic Steroids’: 5 Fruits That Help You Gain Weight While Training

Check out some of the ugliest signs of watermelon that represent its ripeness:

1-yellow spot good sign

When choosing a watermelon, one of the unpleasant signs indicating the most ripe and delicious fruit is in the aesthetic appearance of its color. “You want to look for a big yellow spot, because this is the part that gets under the sun. The bigger the stain, the more it was maturing in the ground,” chef Mai Nguyen said, according to the website. well and good,

2 – many traces of “cracks”

If the watermelon looks like it has webbed cracks, then you should definitely pick this fruit. These marks are often a sign of pollination and make the vegetable sweeter than usual.

3 – a lot of dark spots

Lastly, dark spots are also significant and show that the fruit is very ripe. Nguyen says you’ll be lucky if you can find a watermelon with few (or many) dark spots. “These dark spots actually indicate that sugar is leaking out, which is just another sign that the watermelon is too sweet,” she says.

Bonus: Discover the Top Health Benefits of Watermelon

– anti-inflammatory

Watermelon is a natural anti-inflammatory because it contains Cucurbitacin E. It helps in reducing menstrual cramps and other cramps.

– moisturizing for the body

About 90% of watermelon is made up of water, meaning it is one of the fruits with the greatest potential and hydration. Watermelon is the best choice for the body on hot, dry days.

– Helps the cardiovascular system

The fruit is rich in potassium and magnesium. Therefore, it helps a lot in controlling blood pressure and has vasodilating action. Apart from this, watermelon controls the level of cholesterol in the body.

– Improve muscle condition

Watermelon is rich in lycopene, which makes it work directly to improve muscle recovery. This prevents degeneration of the muscles over time.

– Helps for hair and skin

Rich in vitamins A and C, watermelon offers many benefits for skin and hair.

– thank you kidney

The renal system is another one that benefits from the potassium and large amounts of water in watermelon.

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